Lakers coach commented teenager shooting 90% by spirit, 10% by rhythm www.33bbb.com

The Lakers coach comments: 90% by the spirit of the 10% teenager shot by shot rhythm Randall sina sports news Beijing on February 21st news, according to the "insider" reported that a major task of the Losangeles Lakers this season is to train young players. The day before the shooting, the Lakers coach Tracey Murray of Julius Randle jumper. Reporter: Randall shot what changes? Murray: there is no change in his action. Great Reggie Miller no beautiful shot, but he is a member of the hall of fame, he could hit the ball. Jamal – Wilkes is not beautiful shot, but he can hit the ball. And know what should be shot, not say you want to know how to get into the shot. Shooting on the rhythm of things, shooting 90% by 10% by the rhythm of mental strength. So you have to find your rhythm. Julius jump is not too high, but this is a good thing, because he is quick, if anyone can keep pace with him, then his strength and can play a role. So he must learn to play with Zach Randolph Perkins or Sam. Reporter: Randall every day now will vote how many balls? Murray: every day I voted 800 to 1000 balls, because I’m a striker. But he can’t do it this season. He can take more to get the ball in the offseason. We will strive to expand his shooting range, we will have a lot of work to do. Reporter: in the middle of the season, Randall’s shot is how to do? Murray: to the game, he is usually in training vote of 5 to 7 points, each point 20 pitches. As he did now. Usually before training or training after the shooting training. This is just fine, in order to let him see the ball when they have confidence. The shooting is to continue to practice, the continuous development of your muscle memory. Sometimes you are tired, you can’t jump so high, then the standard is not shot, you have to adjust your shooting radian. You want every shot has a fixed posture, but when you are tired, your posture is not the same. (goo DA)

湖人教练点评小将投篮:90%靠精神10%靠节奏 兰德尔的投篮   新浪体育讯  北京时间2月21日消息,据《湖人内幕》报道,洛杉矶湖人本赛季的一大任务是培养年轻球员。日前,湖人投篮教练特雷西-穆雷分析了朱利叶斯-兰德尔的跳投技术。   记者:兰德尔的投篮动作有什么变化吗?   穆雷:他的动作没有任何变化。伟大的雷吉-米勒没有漂亮的投篮动作,但是他是名人堂成员,他可以投中球。贾马尔-威尔克斯没有漂亮的投篮动作,但他也能投中球。与其知道投篮动作应该是怎么样,不如说你要知道自己怎么投篮才能进。投篮是关于节奏的事情,投篮有90%靠精神力量,10%靠节奏。所以你要找到自己的节奏。朱利叶斯跳的不算太高,但这是好事,因为他速度快,如果有人能跟上他的速度,那么他的力量又能发挥作用。所以他要学习萨姆-帕金斯或者扎克-兰多夫的打法。   记者:兰德尔现在每天会投多少个球?   穆雷:我每天投800到1000个球,因为我是一个射手。但他本赛季不能这么做。他在休赛期可以投更多得到球。我们会致力于扩大他的投篮范围,我们会有很多工作要做。   记者:在赛季中,兰德尔的投篮是怎么练的?   穆雷:涉及比赛时,他通常会是在训练中投5到7个点,每个点投20个球。他现在就是这么做的。一般是在训练前或者训练后再做这个投篮训练。这只是微调,为了让他看到球时就有信心。投篮是要不断练习的,不断发展你的肌肉记忆。有时候你累了,你跳不了那么高了,出手点也不那么标准了,你就必须调整自己的投篮弧度。你想要每次出手都固定姿态,但你累的时候,你的姿势是不一样的。   (咕哒)相关的主题文章:

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